Lift Depression Book

by Joe Griffin and Ivan Tyrrell

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There’s plenty to discover about human givens, here are some useful links to help you find out more:

Self-help books, CDs, and journals using human givens psychotherapy and counselling practices.

Official teaching establishment for HG psychotherapy training, on a wide range of key subjects such as Depression, Anxiety, Addiction and Anger management.

Both a membership organisation – open to those wishing to support and promote the human givens approach through all forms of psychological, educational and social interactions – and the professional body representing the interests of those who work in alignment with the best scientific knowledge available about the givens of human nature.