Lift Depression Book

by Joe Griffin and Ivan Tyrrell

Find Out More

Here you will find video, audio and further reading recommendations about the human givens approach to treating depression.

If you would like training in treating depression more effectively see the MindFields College seminar How to break the cycle of depression and workshop How to lift depression.

There is also a links page to further useful websites and information about how and where to find a good therapist or counsellor.

If you would like to request a link to this website, or submit a site for consideration, please contact us.