Lift Depression Book

by Joe Griffin and Ivan Tyrrell

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If you have found the information on this website helpful, you may also be interested in the popular ONLINE COURSE – How to break the cycle of depression.

You might also find this video, and the audio and further reading recommendations about the human givens approach to treating depression helpful.

If you would like to attend training in treating depression and other key areas of mental health more effectively visit the Human Givens College courses website page.

There is also a links page to further useful websites and information about how and where to find a good therapist or counsellor.

If you would like to request a link to this website, or submit a site for consideration, please contact us.